“If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.”—Marcus Aurelius Introduction: If you haven’t heard of the silent killer, it is the stress that sweeps into our daily lives, affecting our behavior, temper, mental and even physical health, the silent killer is also affecting our relationships. It was called the silent killer as it’s directly associated with the six leading causes of death; heart disease, cancer, lung ailments and respiratory disorder, accidental injuries, cirrhosis of… Read more »
The link between love and our happiness
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ― Paulo Coelho, The Alchemist Introduction In the modern day and age. A lot of people are struggling to find the right partner, or to keep their current relationship good and strong. Various challenges have risen that were not there in our parents’ times, be it the fast paced modern life, online dating options,the new stressors on an existing relationship, past child life traumas or the greater availability of temptations. You find some… Read more »
